Take Yoga Classes with Ashwini,
Meet the New You!
All yoga classes are online
You will receive class link once signed up!
See you in Class :)
Monday Gentle Yoga
5:00 PM - 5:45 PM (PST)
Enjoy a beginner friendly Yoga class focused on the Yoga Asanas movement synchronized with breath.
Benefits -
Improved Posture Alignment
Increased Clarity and Awareness
Improved Spinal Health
No Prior Yoga Experience Required, WELCOME ALL!
Tuesday Flow Yoga
5:00 PM - 5:45 PM (PST)
Enjoy a beginner friendly Yoga class focused on the Yoga Asanas weaved into a flow synchronized with breath.
Benefits -
Improved Posture Alignment
Cultivate Muscle Strengthening
Reduce Stress
No Prior Yoga Experience Required, WELCOME ALL!
Wednesday Power Yoga
5:00 PM - 5:45 PM (PST)
Enjoy a beginner friendly Yoga class focused on energetic Yoga Asana practice
Benefits -
Improved Cardiovascular Health
Increased Focus and Brain Functionality
Improved Balance, Energy and Stamina
No Prior Yoga Experience Required, WELCOME ALL!
Thursday Deep Stretch Yoga
5:00 PM - 5:45 PM (PST)
Enjoy a beginner friendly Yoga class focused on active stretching of muscles and connective tissue
Benefits -
Loosen Muscle Tension
Prevent Injury
Improved Blood Circulation and Relaxation
No Prior Yoga Experience Required, WELCOME ALL!
Friday M & M Yoga
4:00 PM - 4:45 PM (PST)
Enjoy a beginner friendly Yoga class focused Movement & a Meditation (includes guided meditatiom)
Benefits -
Feel Good and Rejuvenate
Reduce stress
Improved Spinal Health
No Prior Yoga Experience Required, WELCOME ALL!
Class Rates
Payments can be made via Venmo @AshwiniSadekar or PayPal https://paypal.me/ashwinisadekar
Private Yoga
A unique and focused Online Yoga class designed for your unique body.
Class Rates - $75 for 60 min session
Interested in private yoga sessions? ? Contact for more information.